Restore and rebalance by the lake

January Wellness Month

The new year is a moment to pause, and the water is an ideal place for a fresh start—even in winter. Perhaps especially in winter.

At Shangri-La Resort, January brings a calmer kind of lakeside escape. Wellness Month is your invitation to rest, reflect, and restore balance, surrounded by open skies, still water, and a renewed sense of space on Grand Lake. Whether you are embracing Dry January, resetting your routines, or simply craving quiet, our wellness-focused experiences blend nature, nourishment, and gentle movement into a replenishing retreat.

Winter Wellness Escape Package

Stay Two Nights, Get the Third Free
Make January your month to reset—when you stay two nights, you’ll get a third night free along with a welcome mocktail and complimentary tea tasting. From walks along the lake to spa time, your fresh start begins here.

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January Wellness Highlights

DRY JANUARY MOCKTAIL & ELIXIR MENU
Buffalo Bar
Sip your way into clarity with crafted zero-proof cocktails infused with botanicals, adaptogens, and fresh citrus. From herb-forward spritzes to warming spice blends, each pour is designed to support focus, calm, and a clear head for the year ahead.

DETOX SMOOTHIE & ELIXIR BAR
Monkey Grind
Start your morning right with green smoothies, ginger–turmeric shots, and cold-pressed juices to energize and restore. Choose blends that support immunity, digestion, or gentle detox as you ease into your day on the lake.

SELF-GUIDED LAKESIDE YOGA & MINDFUL MEDITATION WALKS
Lakeside Promenade and Proposal Point
As gentle yoga flows and breathing practices on the shoreline reconnect you to nature, you can reflect with gratitude on the positives of 2025 while setting intentions for 2026 and releasing what no longer serves you.

HEALING TEA MENU

Lobby Tea Flight

Explore detox, sleep, and clarity blends curated by our wellness team, offered daily in the lobby as part of your personal tea flight. Sample a variety of teas, sipping slowly and discovering the rituals that help you feel most restored.

FITNESS + FLOAT RENEWAL EXPERIENCE

Fitness Center and Indoor Pool

Combine cardio or strength training in the Fitness Center with post-workout float relaxation in our heated indoor pool—a self-guided water therapy designed to help reduce stress, release muscle tension, and restore balance in both body and mind.